Select Page

FREE DANCE

WHAT?

Dance is one of the most powerful, joyful, and underused tools for wellness. 

Everyone deserves access to it, regardless of income, ability or cultural background.

ANNOUNCEMENTS

We are taking a break during August from all classes.

Belly Dance classes start 14/9/26. 

Salsa classes start  23/9/26.

Have your say HERE and tell us which dances would you like to be included in this project

Belly Dance   

A slow‑paced, supportive class ideal for beginners, 50+ or anyone who prefers a gentler approach.

Waldron Health Centre

REGISTER HERE 

 

 

INCLUSIVE CLASS

Mondays-  New Cross

6:00 p.m. to 7:00 p.m.

Belly Dance 

A high‑energy uplifting class. No dance experience needed,  designed for those who love a workout and  challenge!

Waldron Health Centre

REGISTER HERE

INTENSIVE CLASS

Mondays – New Cross

7:00 p.m. to 8:00 p.m.

Salsa

A supportive class open for beginners or improvers and solo dancers.

By Tyler Willett

REGISTER HERE 

 

INCLUSIVE CLASS

Wednesday- Lewisham 

3: to 3:45 p.m. 

Salsa

A supportive class open for beginners or improvers and solo dancers.

By Tyler Willett

REGISTER HERE 

 

INTENSIVE CLASS

Wednesday- Lewisham 

3:45: to 4:30 p.m. 

Movement Therapy

A service that is exclusive for Heather Close Community Mental Service

By Tiffany Fan

 

 

INCLUSIVE CLASS

Hither Green 

Coming soon 

Sound Therapy

A service that is exclusive for Heather Close Community Mental Service

By Therapy Room 

 

 

INCLUSIVE CLASS

Hither Green 

Coming soon 

Movement Therapy

A service that is exclusive for Heather Close Community Mental Service

By Tiffany Fan 

 

 

INTENSIVE CLASS

Hither Green 

Coming soon 

Sound Therapy

A service that is exclusive for Heather Close Community Mental Service

By Therapy Room 

 

 

INTENSIVE CLASS

Hither Green 

Coming soon 

THANK YOU

To our funders that make this FREE classes possible.

Get in Touch

Follow us 

@DanceStressAway